Yogalates

Wednesdays at 12:00pm

southadultfitness

Pilates Bicycle  A combination of Yoga and Pilates, this class is designed to allow participants to strengthen and lengthen muscles from the inside out. Your abs will become stronger as you learn how to support your back, stretch your muscles properly and, with time, lose inches from your waistline!

Instructor:  Jennifer Pierson  

Members: $8/Dally, $64/month Community: $10/Daily, $80/month

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