FitWall
Thursdays at 1:15pm
JCC Suncoast is the first facility to introduce FitWall training to the West Coast of Florida. The moment you step on the first level of the FitWall it awakens over 200+ muscles simultaneously. Working out on a vertical plane aids your joints in decompressing and you can begin to rebuild connections in the body that may have been damaged throughout the course of your life. With the guidance of our Certified FitWall Trainers, you will do various movements and exercises on the wall designed to expand, contract, flush and fortify nearly every muscle in your body. As a result, people of all ages and fitness levels are able to work out a much higher percentage of their muscles in half the time with twice the benefits
Certified FitWall Instructor - Jen Pierson
Instructor: Jen Pierson RYT
Members: $8 Community: $10
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