Tai Chi/Chi Qong

Mondays at 10:30am

southadultfitness

Tai Chi

This ancient art is a noncompetitive, self-paced system of gentle intermediate level physical exercise. In this chair based class you will be doing a variety of movements and practices which enhance your internal Chi. 

Instructors: Jim Thuline  

Members: $8/Daily, $30.00/month, 65+: Free! Community: $10/Daily, $40.00/month, 65+: $5/Daily, $20/Month

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