Yoga in the Groove

Wednesdays at 7:35pm

southadultfitness

 Yoga blue sunsetHeat up your yoga practice with some powerful new sequences and groovin’ music.  Through a continuous flow of movement, Yoga will strengthen participants’ breathing capacity, balance, flexibility and their ability to focus. Class ends with meditation so you leave feeling rejuvenated and ready to greet Thursday with a smile!

Instructor:  Jennifer Pierson  

Members: $8/Daily, $32.00/month Community: $10/Daily, $40.00/month

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